A Plan For Holiday Sadness

Melancholy can descend upon us like heavy drapes from a theater,  which is why it’s good to have a plan for holiday sadness. The gala emphasis on family, while good, can also push our loss buttons causing our cheery feelings to be run off by “ghosts of Christmas past.” Those whom we love who are…

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Courage…

courage

Knee knocking. As a former agoraphobic I kept waiting to feel brave before I made important steps in my recovery. It took years before I realized courage came as a result of facing something that frightened me, even while I was quivering. Life is scary…and precious. We don’t want to sit on the sidelines incapacitated…

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