What 2016??

les

Wow! I just got into the rhythm of writing 2015. It feels like someone has their foot on the accelerator of my calendar. 2015 was a rip roaring year of conferences but also a year of severe health issues for my husband…which kept my heart on nervous tiptoes and me darting between airports, home, hospital,…

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Signs of maturity…

painting

Signs of maturity. Learn ways to take care of YOU…like speaking kindly to and about yourself. Mental tapes are powerful. Practice kind internal words like; “I see how hard you’re trying. Keep up the good work. Tomorrow’s another day.” Give yourself permission to rest. A twenty minute nap will rejuvenate your body and your attitude.…

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