From Panic to Peace

If you are a panic-attack sufferer, you will need to roll up your sleeves and commit to the task of your own well-being. Others can offer advice, comfort, and medication, which can all be helpful. But until you take an active role in your own restoration, dramatic change will be unlikely. I wanted the Lord…

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A shift away from Anxiety…

I once believed outside environments and people created my feelings of panic and flooded me with frightening physical symptoms. Actually it was my belief that I wasn’t safe that incited and fired up my emotions. When I felt scared or angry, I attached danger to my feelings, creating a firestorm of terror. Adrenaline would race…

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Anxiety Alert

Proverbs 12:25a “Anxiety in the heart….causes depression”. I could have been a poster child for this verse. Ms. Anxiety herself unless there was a swimsuit competition, then not so much: I have nervous ankles, quaking thighs, jiggly arms and a Jell-O midsection. But anxiety alone? I was really good at that. I could whip up…

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