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Things that will help cranky…

cranky

Portrait of a pretty woman with a face expressing pain

Feeling emotionally tipsy? Remember our will is stronger than our feelings…we can choose to act and talk differently then we feel. Honest.

Our feelings will eventually lineup with our choices. Honest.

Things that will help cranky:

  • Before encountering earth aliens strengthen your mind with good, true, pure, just, and lovely thoughts.
  • Limit your word count. Save them for a day when you’re safer for public interaction. It feels really good to hold onto what didn’t need to be said.
  • Relax your muscles with deep breaths and remind yourself this too will pass (because it will). You may have to do this a dozen times in a day.
  • Smile. It’s a kind way to conduct ourselves and muscles have memory and a smile reminds our brains and emotions that friendly lives just down the street from joy.

10 Comments

  1. Carol Hulin on January 14, 2013 at 12:04 pm

    Love this…thank you…

  2. Anita on January 14, 2013 at 12:05 pm

    Love you Lady

    Anita

  3. Lisa on January 14, 2013 at 12:18 pm

    THANK YOU PATSY! How did you know how I was feeling today! <3

  4. Julie on January 14, 2013 at 12:39 pm

    Thank-you for those reminders. Blessings to you for sharing such wisdom.

  5. lindawagner on January 14, 2013 at 12:39 pm

    Please think about WOF coming to Bryce Jordan Center in State College Pa…thank you

  6. vic on January 14, 2013 at 1:48 pm

    Thanks for the reminder. Sometimes my feelings get in the way of my living.

  7. SweetLisaB on January 14, 2013 at 4:15 pm

    Dear Patsy <3 Thankyou So Much My Dear Sweet Sister.

  8. wagthedog on January 15, 2013 at 11:01 am

    Seems we have a choice, huh?

  9. lmarlin on January 16, 2013 at 9:42 am

    Wonderful reminder for when our minds aren’t clear!!

  10. Jenna Moore on January 16, 2013 at 11:11 am

    I especially like the last one, Patsy! Smiling is so addictive. I had a job one year and I made a point of smiling every day no matter what I was doing or where I was walking. That smile led to me being truly happy while I worked there. The day they told me I was getting laid off I was still smiling. No one understood it-but I was still happy.

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