What is your favorite feeling? I mean are you addicted to your anger? Do your words have an edge? Do you apologize too often? Are you fearful? Sometimes its easier to identify emotions in others. What was your dad’s most predictable emotional reaction to life in general? Your mom’s? Your siblings? Now back to you. Who are you most like in your first family? We are habitual people. What emotional habits do you think you absorbed in your childhood? Good news: change if needed is a choice.